Personalized programs & insights
Detailed & Customized
We carry out in-depth assessments to build plans tailored to your body and goals. Rivvey uses peer reviewed science based strategies to help you achieve the best possible results.
Sustainable habits
We give you the tools and knowledge you need to optimize your health and lifestyle in areas such as nutrition, exercise and recovery.
AI Powered Analysis
We collect data from weekly assessments and wearable technology like smartwatches, sleep trackers and CGMs. Our powerful AI and health experts then customize and refine programs to ensure you stay on track to meet your goals.
We focus on key areas to help you feel your best
Nutrition
Lifestyle changes
Sleep & Recovery
Stress Management
Longevity
Energy
Exercise
Pillars of good health
We all have health goals. Whether its improving our nutrition, getting fit or optimizing sleep, our plans can help you.
Nutrition
Rivvey will provide you with the tools you need to make realistic and sustainable changes to your nutrition. With our plans, you can learn how to make better nutritional choices, set realistic weight loss goals whilst maintaining a balanced lifestyle.
Exercise & Movement
Whether you are looking to build muscle, lose weight, improve agility, or add more daily movement, we will help you reach your fitness goals. We combine knowledge and expertise with the latest fitness technology to create a personalized program.
Sleep & Stress Management
By offering personalized programs and using tools such as sleep and stress tracking devices , Rivvey can create a plan tailored to each person's unique needs to improve sleep and manage stress effectively.
Unlock your best health
Wearables & Apps
From wearables to apps, Rivvey will use these tools to build and refine your tailored program. Whilst wearable tech and health apps give you data, we will collect and analyse it in detail so you can better understand your body.
AI & Data Analysis
We use the latest AI technology and data analysis tools to provide personalized insights into a person’s health and fitness. Based on what we find, we will pick tools and protocols from areas such as recovery, sleep and nutrition to help you. We can identify trends and patterns and develop a systematic approach to your health.
Personalized Approach
We are all unique and respond in different ways to foods, exercise and stress. This is why having a personalized approach to optimizing your health is key. Cutting-edge technology combined with our detailed analysis and tracking will help you get the most out of your health journey.
Join us today
Select your plan
Personalized health and lifestyle coaching with customized goals. Monthly plans include access to the Rivvey app which provides you with your tailored health, nutrition and fitness plan, coaching from our experts and detailed health and lifestyle insights. Choose from our two plans below.
14 day Free Trial
0$No Credit Card Required. Try our most advanced plan to start your journey to better health.Valid for 14 days- Pick 2 goals to work on
- Initial detailed lifestyle assessment
- Access to the Rivvey App with progress trackers
- Personalised Training and Nutrition Plan
- Weekly data analysis with insights and actions
- Data from wearable tech analysed (Oura, CGM, Whoop etc)
- Science based tools and protocols customized to your goals
- App features include exercise videos, habits & meal tracking
- In-App messaging with your health & performance coach
- Email Support
Base
9.99$Every monthPersonalised starter plan with 2 goals- Work on 2 goals for 1 month
- Initial detailed lifestyle assessment
- Online consultation following assessment
- Access to the Rivvey App with progress tracking & more
- Bi-weekly check-ins with our expert coaches
- Bi-weekly data analysis with insights & recommendations
- Personalised Training and Nutrition Guidance
- App features include exercise videos, habits & meal tracking
- Email Support
Advanced
19.99$Every monthDetailed plans using advanced tools- Everything in Base plus
- Work on 4 goals per month
- Weekly check-ins with your health & performance coach
- Personalized nutrition & meal plans with biofeedback via CGM
- Customized exercise plan with videos
- Data from wearable tech analysed (Oura, CGM, Whoop etc)
- Science based tools and protocols customized to your goals
- In-App messaging with our health & performance coaches
- 24/7 email support
-
What is Rivvey, and how does it work?We are an AI-driven health, longevity, and performance company that provides personalized tools, programs, and insights to help you optimize key areas such as sleep, recovery, nutrition, lifestyle changes, stress management, exercise, and energy. Our platform uses AI to analyze your data from your feedback and habits, wearables, and assessments to create custom health and performance plans tailored to your unique needs.
-
What does "hyper-personalized" mean in your approach?"Hyper-personalized" means that we take your individual data—whether it's from wearable devices, feedback, or assessments—and use it to craft a plan specifically suited to your physiology, lifestyle, and health goals. This goes beyond generic advice and focuses on what works uniquely for you.
-
What are the key features of your app?Our app offers tailored workouts, nutrition plans, habit tracking, and weekly progress reports. It also provides personalized insights based on your data, recommends protocols to trial, and suggests tools and strategies to improve your focus areas. The app is your central hub for tracking and enhancing your health and performance.
-
What are the differences between the base and advanced subscription plans?The base plan offers two goals to work on and access to essential features such as personalized health and performance plans, habit tracking, and weekly progress reports. The advanced plan includes up to 4 goals, additional insights, more detailed analytics, and a broader range of tools and recommendations for those looking for a more comprehensive health optimization experience.
-
How do you use AI to develop personalized health plans?Our cutting-edge AI analyzes hundreds of data points from your wearables, habits, feedback, and assessments. It uses peer-reviewed science along with understanding your unique profile to provide valuable insights that are designed to maximize results.
-
What kind of data do you collect, and how is my privacy protected?We collect data from your feedback, wearable devices, and health assessments to create personalized plans. We take privacy seriously and ensure that all data is securely stored and used only to help you optimize your health. Your data will never be shared without your consent.
-
Can I use your platform without wearables?Yes! While wearables enhance the data we can analyze, our platform still provides value through feedback and health assessments. You can still receive personalized plans, insights, and recommendations even without wearable devices.
-
How often will I receive progress reports, and what will they include?You will receive weekly progress reports via the app. These reports will include updates on your progress in areas like workouts, nutrition, sleep, and stress management. They will also highlight the results of any protocols you have implemented and suggest areas for improvement.
-
How can I contact customer support if I need help?Our customer support team is available 24/7 to assist you with any questions or issues. You can reach us anytime by emailing support@rivvey.com for prompt assistance.
-
How do I cancel my subscription?You can cancel your subscription at any time by logging into our website. Simply go to your account settings and follow the instructions to cancel your plan. There are no cancellation fees or long-term commitments.
